Is a good source of vitamins, minerals, proteins and fiber

Beef, sirloin joint, roasted, lean and fat is good for containing the following items :

Sodium mg 53, Potassium mg 330, Calcium mg 7, Phosphorus mg 200, Magnesium mg 22, Iron mg 2, Zinc mg 5, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAC	Food Code	18-063	Sodium mg	53
Potassium mg	330	Calcium mg	7	Magnesium mg	22
Phosphorus mg	200	Iron mg	2	Copper mg	0
Zinc mg	5	Chloride mg	57	Manganese mg	0
Energy kcal	233	Protein g	30	Total nitrogen g	5
Carbohydrate g	0	Fat g	13	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	6	Mono FA/100g	5
Poly FA100g	0	Cholesterol mg	85